yoga teacher training - anatomy weekend
Paula was great! She has a great sense of humor and I'm not as intimidated by anatomy as I once was.
Last week, I did the Run for the Wild at the NY Aquarium and it was so much fun! I did walk a little...but 40 minutes wasn't bad considering I hadn't run in a month!
Also, I'm about to go on vacation...I can't wait! It's been SOOOOOOOOOO LOOOOOOOOONNNNNNNNG!
More about YTT in weeks to come!
Labels: anatomy, Paula Lynch, yoga, yoga teacher training